Cottage Cheese Flatbread (The Viral High-Protein Recipe)

A freshly baked high-protein cottage cheese flatbread resting on a piece of parchment paper, with a bowl of cottage cheese and eggs in the background.

Cottage Cheese Flatbread (The Viral High-Protein Recipe)

Discover the viral Cottage Cheese Flatbread! This high-protein, low-carb, and incredibly easy-to-make bread alternative is perfect for sandwiches, wraps, and pizzas. A game-changing recipe you'll make again and again.

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Prep Time 5

Cook Time 20

Total Time 25

Servings: 6 servings

Course: Breakfast, Lunch, Side Dish, Snack

Cuisine: American

Calories: 95

Ingredients Equipment Method Notes

Ingredients

1 cup full-fat cottage cheese 4% milkfat recommended for best texture
2 large eggs
2 tbsp all-purpose flour Can substitute with almond flour for gluten-free
1/2 tsp baking powder
1/2 tsp garlic powder
1/2 tsp Italian seasoning
1/4 tsp salt Or to taste
1/4 tsp black pepper Or to taste

Equipment

1 High-Speed Blender
1 Baking sheet
1 Parchment paper
1 Spatula

Instructions

Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper.
In a high-speed blender, combine the cottage cheese and eggs. Blend on high until the mixture is completely smooth and creamy.
Add the all-purpose flour, baking powder, garlic powder, Italian seasoning, salt, and pepper to the blender. Pulse until just combined.
Pour the batter onto the prepared baking sheet and spread it into a thin, even rectangle (about 1/4-inch thick).
Bake for 20-25 minutes, until golden brown and set. Let it cool slightly before handling.

Notes

Smooth Batter is Key: Make sure to blend the cottage cheese and eggs until absolutely no lumps remain for the best, most bread-like texture.
Parchment Paper is a Must: Do not try this recipe without parchment paper, as the batter is very sticky and will adhere to the pan.
Storage: Store cooled flatbread in an airtight container in the refrigerator for up to 4 days.