Ingredients
Equipment
Instructions
- In a large stockpot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Cook, stirring occasionally, until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
- Add the chopped cabbage and bell peppers to the pot. Stir everything together and cook for about 5 minutes, allowing the cabbage to wilt slightly.
- Pour in the diced tomatoes (with their juice) and the vegetable broth. Stir in the dried oregano, basil, salt, black pepper, and red pepper flakes.
- Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for at least 30 minutes, or until all the vegetables are tender.
- Taste the soup and adjust the seasoning if necessary. Serve hot, garnished with fresh parsley if desired.
Notes
For extra flavor: Try adding a bay leaf while the soup simmers, and remove it before serving.
Protein Boost: Add a can of rinsed kidney beans or 2 cups of shredded cooked chicken during the last 10 minutes of cooking for a more filling meal.
Freezer-Friendly: This soup freezes exceptionally well for up to 3 months, making it perfect for meal prep.
Protein Boost: Add a can of rinsed kidney beans or 2 cups of shredded cooked chicken during the last 10 minutes of cooking for a more filling meal.
Freezer-Friendly: This soup freezes exceptionally well for up to 3 months, making it perfect for meal prep.
