Ingredients
Equipment
Instructions
- Heat a large skillet over medium-high heat. Add the ground chicken, diced onion, and minced garlic. Cook until the chicken is no longer pink, breaking it up with a spatula. Drain any excess liquid.
- Stir in the taco seasoning and water. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened slightly. Remove from heat.
- In a small bowl, mix together the plain Greek yogurt, lime juice, and chili powder until well combined.
- Warm the large tortillas in the microwave for 15-20 seconds to make them soft and pliable.
- To assemble, lay one warm tortilla flat. Spread about a tablespoon of the yogurt sauce in the center. Top with 1/4 of the chicken mixture. Place a tostada shell on top of the chicken. Spread another tablespoon of sauce over the tostada, then top with lettuce, tomatoes, and cheese.
- Fold the edges of the large tortilla up and over the toppings, creating pleats, until the center is fully covered and sealed.
- Lightly coat a skillet with cooking spray and heat over medium heat. Place the crunch wrap seam-side down and cook for 2-4 minutes per side, until golden brown and crispy. Repeat with the remaining crunch wraps.
Notes
Tip 1: Don't skip warming the tortillas! This is essential to prevent them from tearing when you fold them.
Tip 2: To add a spicy kick, add a pinch of cayenne pepper to the chicken or a few dashes of hot sauce to the creamy yogurt sauce.
Tip 3: For easy meal prep, cook the chicken filling ahead of time and store it in the fridge. Assemble the crunch wraps just before cooking for the best texture.
Tip 2: To add a spicy kick, add a pinch of cayenne pepper to the chicken or a few dashes of hot sauce to the creamy yogurt sauce.
Tip 3: For easy meal prep, cook the chicken filling ahead of time and store it in the fridge. Assemble the crunch wraps just before cooking for the best texture.
