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A close-up shot of the texture inside a mint chocolate chip energy bite, showing oats, dates, and chocolate chips.

Mint Chocolate Chip Protein Balls: A Quick & Healthy Snack

An incredibly easy, no-bake recipe for Mint Chocolate Chip Protein Balls. These healthy energy bites are packed with protein, fiber, and delicious flavor, making them the perfect post-workout snack or wholesome treat for meal prep.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 balls
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 110
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Rolled Oats Use certified gluten-free if necessary
  • 1/2 cup Vanilla Protein Powder Whey or plant-based will work
  • 1/2 cup Cashew Butter Creamy and unsalted is best
  • 1/2 cup Medjool Dates Pitted and soaked for 10 minutes if not soft
  • 1/4 cup Mini Chocolate Chips Use dairy-free for vegan option
  • 1/2 tsp Peppermint Extract
  • 1-2 tbsp Water As needed to reach desired consistency

Equipment

  • 1 Food processor
  • 1 Baking sheet

Instructions
 

  1. In a food processor, combine the rolled oats, vanilla protein powder, pitted Medjool dates, cashew butter, and peppermint extract.
  2. Pulse the mixture until the oats are broken down and a coarse, crumbly dough forms.
  3. With the processor on low, slowly stream in 1-2 tablespoons of water until the dough comes together into a sticky ball.
  4. Transfer the dough to a bowl and fold in the mini chocolate chips until evenly distributed.
  5. Scoop 1-2 tablespoons of the mixture and roll between your hands to form smooth balls. Place on a parchment-lined plate.
  6. Refrigerate for at least 30 minutes to allow the protein balls to firm up before serving.

Notes

Texture Tip: If the dough is too dry, add water one teaspoon at a time. If it's too sticky, add a tablespoon more of oats.
Storage: Store in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months.
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