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A close-up shot of four healthy breakfast bars made with peanut butter, banana, and oats, stacked neatly on a rustic wooden board.

Peanut Butter Banana Oatmeal Bars (Easy & Healthy Recipe)

These soft and chewy Peanut Butter Banana Oatmeal Bars are made with simple, wholesome ingredients. A perfect healthy breakfast or snack for the whole family, and an easy recipe for meal prep!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large ripe bananas mashed
  • 1 cup natural creamy peanut butter
  • 1/4 cup pure maple syrup
  • 1 large egg
  • 1 tsp vanilla extract
  • 2 cups rolled oats use certified gluten-free if needed
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/2 cup chocolate chips optional

Equipment

  • 1 8x8 inch baking pan
  • 1 Large Mixing Bowl

Instructions
 

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.
  2. In a large bowl, mash the ripe bananas. Whisk in the peanut butter, maple syrup, egg, and vanilla extract until smooth.
  3. Add the rolled oats, cinnamon, and salt to the bowl. Stir until just combined, then fold in the optional chocolate chips.
  4. Transfer the mixture to the prepared pan and press down firmly and evenly.
  5. Bake for 25-30 minutes, until the edges are golden brown and the center is set.
  6. Let the bars cool completely in the pan before cutting into 12 squares. This is crucial for them to hold together.

Notes

Tip 1: Use the ripest, spottiest bananas you can find for the best natural sweetness and flavor.
Tip 2: Press the mixture very firmly into the pan to ensure your bars are dense and not crumbly.
Tip 3: For a vegan version, use a flax egg (1 tbsp ground flaxseed + 3 tbsp water).
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