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A close-up shot of the creamy cottage cheese bake in a casserole dish, showing the melted, golden-brown cheese topping.

Spinach and Cottage Cheese Casserole: A Creamy, Dreamy Dish

Discover the ultimate Spinach and Cottage Cheese Casserole! This easy, high-protein, and low-carb recipe is a cheesy, savory dish perfect for a healthy weeknight dinner, lunch, or even breakfast. A guaranteed family favorite.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast, Main Course, Side Dish
Cuisine: American
Calories: 310

Ingredients
  

  • 24 oz full-fat cottage cheese
  • 10 oz frozen chopped spinach thawed and squeezed very dry
  • 3 large eggs lightly beaten
  • 1.5 cups shredded mozzarella cheese divided
  • 0.5 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp salt or to taste
  • 0.25 tsp black pepper or to taste

Equipment

  • 1 9x9 inch baking dish
  • 1 Large Mixing Bowl

Instructions
 

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9x9 inch baking dish.
  2. Thaw frozen spinach completely. Using your hands or a cheesecloth, squeeze out all excess water until it is very dry. This is a crucial step.
  3. In a large mixing bowl, combine the cottage cheese, dry spinach, eggs, 1 cup of the shredded mozzarella, all the Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir until well combined.
  4. Pour the mixture into the prepared baking dish and spread evenly. Top with the remaining 1/2 cup of shredded mozzarella.
  5. Bake for 30-35 minutes, until the top is golden brown and a knife inserted into the center comes out clean.
  6. Let the casserole cool for at least 10 minutes before slicing. This helps it set.

Notes

For the creamiest texture: Use full-fat cottage cheese. Low-fat versions can sometimes result in a more watery casserole.
Squeezing Spinach: Do not skip squeezing the spinach dry! Any excess water will make the casserole soggy. Take an extra minute to ensure it's as dry as possible.
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