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A close-up view of a thick and creamy strawberry banana smoothie bowl, showing its smooth texture before any toppings are added.

Strawberry Banana Smoothie Bowl (The Only Recipe You Need)

Learn to make the perfect Strawberry Banana Smoothie Bowl! This recipe is incredibly thick, creamy, and ready in 5 minutes with only 5 simple ingredients. It's the ultimate healthy and delicious breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast, Desserts, Snack
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Smoothie Bowl
  • 1 cup frozen strawberries
  • 1 large banana, frozen in chunks
  • 1/4 cup Greek yogurt or dairy-free yogurt
  • 2-4 tbsp milk dairy or plant-based
  • 1/2 tsp vanilla extract optional
Optional Toppings
  • Fresh berries
  • Granola
  • Chia seeds
  • Coconut flakes

Equipment

  • 1 High-Powered Blender
  • 1 Bowl

Instructions
 

  1. Add the milk and Greek yogurt to the bottom of a high-powered blender.
  2. Top with the frozen strawberries and frozen banana chunks.
  3. Blend on low speed to start, then increase to high. Use the blender's tamper to press the ingredients down. Blend for 60-90 seconds until completely smooth and very thick.
  4. Scoop the smoothie into a bowl, add your favorite toppings, and serve immediately.

Notes

Tip 1: For the thickest smoothie bowl, make sure your fruit is completely frozen and use the absolute minimum amount of liquid needed to get the blender moving.
Tip 2: If you don't have a high-powered blender, you may need to add a little more liquid and stop to scrape down the sides a few times.
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